Esse Fortis Et Sanus

To Be Strong and Healthy

Maybe it’s going on a hike with your family, picking up your grandkids, or being able to walk around a city without getting puffed out. At Validus Elite, I understand that your journey is unique. Whether you’re recovering from an injury, stepping into the gym for the first time, or striving to increase your performance in a specific sport, fitness is a tool for positive change. It’s more than just physical gains—it’s about confidence, resilience, and the ability to live life the way you want.

My goal is to guide you every step of the way, tailoring each session to your unique needs and helping you understand what you’re truly capable of. Fitness, at its core, is becoming a stronger, healthier, more robust version of yourself—and that’s something everyone deserves.

Fitness isn’t just about running faster or lifting heavier weights—it’s about functioning at your best, whatever life throws your way.
— Riley Tiele

“ He is more than just a trainer; he is a dedicated mentor and motivator.” - Emily W.

“ He is more than just a trainer; he is a dedicated mentor and motivator.” - Emily W.

"Riley always pushes me to do my best, but in a way that is very friendly and supportive." - Kate T.

"Riley always pushes me to do my best, but in a way that is very friendly and supportive." - Kate T.

“ Riley is an amazing Personal Trainer. He is helping me to recover from a serious knee injury.” - Wendy B.

“ Riley is an amazing Personal Trainer. He is helping me to recover from a serious knee injury.” - Wendy B.

“Riley has a relentless focus on form and the prevention of injury which gives me full confidence I’m in safe hands” - Lewis D.S.

“Riley has a relentless focus on form and the prevention of injury which gives me full confidence I’m in safe hands” - Lewis D.S.

Realise Your Potential