Client Testimonials
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“I've been training with Riley for nearly 70 sessions now, and the transformation in my approach to fitness has been profound. From our first meeting, Riley took the time to deeply understand my fitness goals and crafted a detailed plan tailored specifically to my needs. Initially, I was resistant to including cardio in my routine, preferring to focus solely on weight training. Riley, however, expertly explained how blending both elements was crucial for achieving my goals, and designed a mix of challenging yet enjoyable cardio and strength training sessions. Riley's commitment to my success extended beyond routine sessions. Despite my severe joint issues, which could have easily been a roadblock, he consistently found innovative ways to adapt exercises that accommodated my condition. His dedication to research and continuous learning has significantly alleviated my chronic knee problems, which have been an issue for as long as I can remember. Remarkably, thanks to his tailored exercise recommendations, my knees have been stable without incident or significant pain for the past six months. Training with Riley has not only helped me reach my initial goals of weight loss and improved toning but has also ignited a newfound appreciation for fitness in me. Before meeting him, I used to dread my gym days. Now, I find myself eagerly anticipating each session, even the cardio workouts, which is a testament to his skill as a trainer. His passion and expertise have not only led to physical improvements but have fundamentally changed how I view exercise and personal well-being. As I prepare to leave Bristol, I feel equipped with the knowledge and confidence to continue my fitness journey independently—something I never imagined possible before training with Riley. He is more than just a trainer; he is a dedicated mentor and motivator. For anyone looking to transform their fitness journey, regardless of age or skill level, Riley is an exceptional choice who truly goes the extra mile to customise each session to meet your individual needs and preferences.”
Emily W.
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“I have been training with Riley for 6 months now, and in that time he has been instrumental in helping me to transform my fitness levels and general feeling of well-being. I have steadily lost weight and gained muscle, and I am close to hitting my target goal for my upcoming wedding! Riley always pushes me to do my best, but in a way that is very friendly and supportive. He has helped me to see exercise as a really enjoyable component of my life, and I now feel stronger and more resilient, both physically and mentally.“
Kate T.
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“Riley is an amazing Personal Trainer. He is helping me to recover from a serious knee injury. He is attentive, patient and extremely knowledgeable regarding injury, health, nutrition and general wellbeing. He has a lovely positive disposition and an always encourages me to progress to the next level. I highly recommend Riley as a Personal Trainer.”
Wendy B.
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“Deciding to train with Riley as a PT has been a complete game changer. It’s given me levels of consistency and accountability that I didn’t realise were possible. As a busy small business owner, Riley’s ability to be flexible on our sessions with reasonable notice have been really helpful and as such I haven’t missed a single workout session in months, whereas previously exercise would quickly fall by the wayside to other demands. Riley is personable, friendly, always on time, communicates well in person but also over text for easy and quick organisation of our sessions. In the sessions he has a relentless focus on form and the prevention of injury which gives me full confidence I’m in safe hands and means I can push my limits safely. Riley’s enthusiasm for everything fitness and the science behind it, as well as his broader holistic approach to good health means these sessions are more than just ‘exercise’ and have become an essential part of my week and give me the balance I desperately needed. After trying other PTs and researching other options it became clear quite quickly that Riley was the right choice. I signed up planning to do a couple of months of training to get myself out of a rut, and now I’m four months in and have made this a full time arrangement and couldn’t see myself living without it. My goals and aspirations for my health have quickly changed for the better and it feels like the sky is the limit now. I’m looking forward to continuing working with Riley to become healthier, stronger, fitter, slimmer and more balanced than I thought would ever be possible!“
Lewis D.S.
