You Have One Life
Maybe you've been dealing with an injury that’s holding you back, or perhaps you're just not feeling as strong as you once did. I understand that everyone’s journey is unique. I’m here to listen to your story, understand your challenges, and help you overcome them. You have one life and my mission is to support you in achieving lasting, meaningful change, allowing you to live it fully. Validus Elite is not just a training service; I’m a partner in your journey to a healthier, stronger, and more robust you.
Meet Riley - Fitness and Performance Specialist
I’ve spent a large part of my life pursuing adventure and fitness. It began with football in Australia, evolved through 400m sprinting in Germany, and ultimately led to the world of personal training in England. With a BSc (Hons) in Fitness and Personal Training and an MSc in Sport Science and Performance Coaching, I’ve equipped myself with the knowledge and skills to help others thrive.
I have a holistic approach to fitness and wellbeing, formed by guiding clients as a personal trainer, mentored a new pro boxer as a strength and conditioning coach, worked with patients managing various conditions, and instructed personnel in the British Army Reserve as a PTI. These diverse experiences have shaped my philosophy: true fitness goes beyond the physical, embracing every aspect of health and wellbeing.
I’m passionate about helping you unlock your full potential. Whether it’s improving your fitness, overcoming an injury or illness, or enhancing your overall health, I’m here to provide tailored, evidence-based guidance every step of the way.
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MSc Sport Science and Performance Coaching
BSc (First Class Honours) Fitness and Personal Training
L4 Advanced Personal Trainer
L4 Sport Massage Therapy
L4 Cancer Rehabilitation
L3 Exercise Referral
Exercise Training for Older Adults
Introduction to Human Nutrition
Non-Contact Boxing Tutor
British Army Reserve Physical Training Instructor (PTI)
